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Quick Tip: Boost the antioxidant power of your smoothies with matcha (green tea powder)!
Just add 1/2 – 1 teaspoon to smoothie ingredients, and blend.
Article from Women’s Health Magazine – April 2014
*Special thanks to reader Shannon who shared the tip of adding green tea to smoothies in the comments section of this post 🙂
The macha definitely gives a jolt of energy without the buzz effect. I would definitely recommend.
I noticed the energy jolt the first time I tried it, possibly because I added a whole teaspoon instead of the 1/2 I usually do or because I might actually have been rested. No, it definitely could not have been the latter 🙂
J&S
Yummy! 🙂
Definitely 🙂