Special to my friend Ms. S for clueing me in to the yummy goodness that is the combination of sweet potato + black beans! Below are two veggie-laden ways to make sweet potato and black bean quesadillas. Simply layer the ingredients on your choice of tortilla – I used corn […]
This easy soup, my version of the one pictured below, is chock full of veggies, and freezes wonderfully. Article from Women’s Health Magazine I love the idea of customizing this soup by adding different types of beans and greens. Ingredients: makes apr. 6-8 servings 7 cups water 3 large carrots, […]
I’ve never been a big meat eater – growing up, my mom would say, “Eat the meat on your plate. Then you can have more sweet peas!” – so sometimes I wonder if I’m getting enough protein. One of my friends suggested beans as a good protein source, which reminded […]
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