Post Tagged with: "Fitness"

LOCAL

Hiking at Stone Mountain Park

Hiking at Stone Mountain Park

I’ve taken the Skyride to the top of Stone Mountain before; when my BFF mentioned hiking up Stone Mountain, my first thought was, “She runs half- and full marathons for fun, so…” She assured me that I could do it. Plus, someone told me there were stairs. The lies that woman told me [...]

August 30, 2014 × 5 comments

LOCAL

Atlanta Rocks! Indoor Climbing Gym

Atlanta Rocks! Indoor Climbing Gym

I’ve been going to Atlanta Rocks! Indoor Climbing Gym for years now, and while I still haven’t taken the Novice Climb class to be able to belay and climb more routes, I love dropping in for Quick Climbs on the auto-belays. Here’s how the process goes: Read/sign the waiver.  A friendly [...]

April 9, 2014 × 0 comments

ET CETERA

Book: Total Yoga

Book: Total Yoga

Now, yoga – or rather the way my body hums after doing yoga – is one of my 10 Random Joyful Things, but I didn’t always feel this way. I admit, I used to think of yoga as “easy” and “a nice way to stretch, but not really exercise.” After a [...]

April 2, 2014 × 4 comments

STYLE

Workout Wear

Workout Wear

Some friends and I were chatting about how the key to fitness is proper motivation, meaning each person has to find their own personal thing that inspires them not only to want to workout, but pushes them to actually DO it. Well, let me tell ya: Proper motivation tapped me on the shoulder and [...]

September 25, 2013 × 2 comments